{"id":60171,"date":"2017-10-23T19:54:44","date_gmt":"2017-10-23T17:54:44","guid":{"rendered":"https:\/\/www.zsben.cz\/wordpress\/?p=60171"},"modified":"2017-10-23T19:54:44","modified_gmt":"2017-10-23T17:54:44","slug":"zdravy-zivotni-styl-projektovy-den-1-a","status":"publish","type":"post","link":"https:\/\/www.zsben.cz\/wordpress\/?p=60171","title":{"rendered":"Zdrav\u00fd \u017eivotn\u00ed styl \u2013 projektov\u00fd den  1. A"},"content":{"rendered":"<p>V&nbsp;p\u00e1tek 20. 10. byl zvl\u00e1\u0161tn\u00ed den. Neu\u010dili jsme se, ale p\u0159esto jsme se dozv\u011bd\u011bli mnoho zaj\u00edmav\u00fdch v\u011bc\u00ed. S&nbsp;pan\u00ed u\u010ditelkou jsme si pov\u00eddali o tom, co je prosp\u011b\u0161n\u00e9 na\u0161emu zdrav\u00ed. \u017de m\u00e1me nejen zdrav\u011b j\u00edst, sportovat, b\u00fdt na \u010derstv\u00e9m vzduchu, pe\u010dovat o sv\u00e9 t\u011blo, ale v&nbsp;\u010distot\u011b udr\u017eovat i sv\u016fj pokoj\u00ed\u010dek. Ka\u017ed\u00fd tak\u00e9 prozradil, co nejrad\u011bji j\u00ed a pije.<\/p>\n<p>Druhou hodinu jsme se vydali do t\u011blocvi\u010dny, kde jsme na r\u016fzn\u00fdch stanovi\u0161t\u00edch rozh\u00fdbali svoje t\u011bla. Bylo to n\u00e1ro\u010dn\u00e9, n\u011bkte\u0159\u00ed z&nbsp;n\u00e1s se p\u011bkn\u011b zapotili. Odm\u011bnou pro n\u00e1s byla sva\u010dina, kterou n\u00e1m do \u0161koly chystaj\u00ed na\u0161e maminky nebo babi\u010dky. A pak hur\u00e1 do um\u00fdv\u00e1rny, tam jsme si poctiv\u011b vy\u010distili na\u0161e zoubky. Po n\u00e1vratu do t\u0159\u00eddy si ka\u017ed\u00fd vyrobil svoji potravn\u00ed pyramidu. To abychom v\u011bd\u011bli, \u010deho m\u00e1me j\u00edst v\u00edce a \u017ee mls\u00e1n\u00ed nen\u00ed p\u0159\u00edli\u0161 zdrav\u00e9. Ne\u017e jsme ode\u0161li do \u0160D, je\u0161t\u011b jsme nakoukli do na\u0161ich sk\u0159\u00edn\u011bk ve t\u0159\u00edd\u011b. Vypadalo to, \u017ee tam byl n\u011bjak\u00fd sk\u0159\u00edtek nezbeda a na\u0161e v\u011bci rozh\u00e1zel. Tak jsme si v\u0161e p\u011bkn\u011b uklidili a hur\u00e1 do dru\u017einy.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u017e\u00e1ci 1. A<\/p>\n<p>foto a text: Mgr. Hanu\u0161ov\u00e1 Dana<\/p>\nngg_shortcode_0_placeholder\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><div class=\"fb-like fb-like-button_count\" data-href=\"https:\/\/www.zsben.cz\/wordpress\/?p=60171\" data-colorscheme=\"light\" data-layout=\"button_count\" data-action=\"like\"  data-size=\"small\"><\/div><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.zsben.cz\/wordpress\/?p=60171\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>V&nbsp;p\u00e1tek 20. 10. byl zvl\u00e1\u0161tn\u00ed den. Neu\u010dili jsme se, ale p\u0159esto jsme se dozv\u011bd\u011bli mnoho zaj\u00edmav\u00fdch v\u011bc\u00ed. S&nbsp;pan\u00ed u\u010ditelkou jsme si pov\u00eddali o tom, co je prosp\u011b\u0161n\u00e9 na\u0161emu zdrav\u00ed. \u017de m\u00e1me nejen zdrav\u011b j\u00edst, sportovat, b\u00fdt na \u010derstv\u00e9m vzduchu, pe\u010dovat o sv\u00e9 t\u011blo, ale v&nbsp;\u010distot\u011b udr\u017eovat i sv\u016fj pokoj\u00ed\u010dek. Ka\u017ed\u00fd tak\u00e9 prozradil, co nejrad\u011bji j\u00ed [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-60171","post","type-post","status-publish","format-standard","hentry","category-aktuality"],"_links":{"self":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/60171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60171"}],"version-history":[{"count":2,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/60171\/revisions"}],"predecessor-version":[{"id":60307,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/60171\/revisions\/60307"}],"wp:attachment":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}