{"id":60127,"date":"2017-10-22T22:12:13","date_gmt":"2017-10-22T20:12:13","guid":{"rendered":"https:\/\/www.zsben.cz\/wordpress\/?p=60127"},"modified":"2017-10-22T22:12:13","modified_gmt":"2017-10-22T20:12:13","slug":"den-zdraveho-zivotniho-stylu-v-1-b","status":"publish","type":"post","link":"https:\/\/www.zsben.cz\/wordpress\/?p=60127","title":{"rendered":"Den zdrav\u00e9ho \u017eivotn\u00edho stylu v 1.B"},"content":{"rendered":"<p><strong>T\u00e9ma, jak se chovat, abychom se udr\u017eeli zdrav\u00ed a v&nbsp;kondici, n\u00e1m ve \u010dtvrtek uvedl pan policista z&nbsp;M\u011bstsk\u00e9 policie Bene\u0161ov. Prost\u0159ednictv\u00edm zaj\u00edmav\u00fdch p\u0159\u00edb\u011bh\u016f n\u00e1m vysv\u011btlil, jak optim\u00e1ln\u011b reagovat na vznikl\u00e9 situace. Pov\u00edd\u00e1n\u00ed s&nbsp;n\u00edm n\u00e1s velmi bavilo.<\/strong><\/p>\n<p><strong>V&nbsp;p\u00e1tek jsme se do oblasti p\u00e9\u010de o sv\u00e9 zdrav\u00ed pono\u0159ili naplno. Vysv\u011btlili jsme si, co vlastn\u011b zdrav\u00fd \u017eivotn\u00ed styl je a jak\u00e9 \u010dinnosti pod n\u011bj spadaj\u00ed. Mluvili jsme o tom, jak \u017e\u00edt, abychom byli zdrav\u00ed a fit. Po sportov\u00e1n\u00ed jsme se ob\u010derstvili zdrav\u00fdmi sva\u010dinkami, kter\u00e9 n\u00e1m rodi\u010de p\u0159ipravili (byla to \u00fapln\u00e1 v\u00fdstava zdrav\u00fdch potravin), a po sva\u010din\u011b jsme si n\u00e1zorn\u011b p\u0159edvedli, jak si spr\u00e1vn\u011b \u010distit zuby. Za zpest\u0159en\u00ed cel\u00e9ho dne pova\u017eujeme v\u00fdrobu rybi\u010dky z&nbsp;ovoce a zeleniny. Tak se n\u00e1m l\u00edbila, \u017ee n\u00e1m j\u00ed bylo l\u00edto sn\u00edst.<\/strong><\/p>\n<p><strong>Z&nbsp;fotografi\u00ed je patrn\u00e9, jak jsme si to spolu u\u017eili.<\/strong><\/p>\nngg_shortcode_0_placeholder\n<p><strong>Text: Mgr. Ludmila Bedn\u00e1\u0159ov\u00e1<\/strong><\/p>\n<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><div class=\"fb-like fb-like-button_count\" data-href=\"https:\/\/www.zsben.cz\/wordpress\/?p=60127\" data-colorscheme=\"light\" data-layout=\"button_count\" data-action=\"like\"  data-size=\"small\"><\/div><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.zsben.cz\/wordpress\/?p=60127\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>T\u00e9ma, jak se chovat, abychom se udr\u017eeli zdrav\u00ed a v&nbsp;kondici, n\u00e1m ve \u010dtvrtek uvedl pan policista z&nbsp;M\u011bstsk\u00e9 policie Bene\u0161ov. Prost\u0159ednictv\u00edm zaj\u00edmav\u00fdch p\u0159\u00edb\u011bh\u016f n\u00e1m vysv\u011btlil, jak optim\u00e1ln\u011b reagovat na vznikl\u00e9 situace. Pov\u00edd\u00e1n\u00ed s&nbsp;n\u00edm n\u00e1s velmi bavilo. V&nbsp;p\u00e1tek jsme se do oblasti p\u00e9\u010de o sv\u00e9 zdrav\u00ed pono\u0159ili naplno. Vysv\u011btlili jsme si, co vlastn\u011b zdrav\u00fd \u017eivotn\u00ed styl je [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-60127","post","type-post","status-publish","format-standard","hentry","category-aktuality"],"_links":{"self":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/60127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60127"}],"version-history":[{"count":1,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/60127\/revisions"}],"predecessor-version":[{"id":60170,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/60127\/revisions\/60170"}],"wp:attachment":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}