{"id":2092,"date":"2010-10-25T10:04:34","date_gmt":"2010-10-25T09:04:34","guid":{"rendered":"http:\/\/www.zsben.cz\/wordpress\/?p=2092"},"modified":"2010-10-25T10:04:34","modified_gmt":"2010-10-25T09:04:34","slug":"tyden-zdraveho-zivotniho-stylu-3","status":"publish","type":"post","link":"https:\/\/www.zsben.cz\/wordpress\/?p=2092","title":{"rendered":"T\u00fdden zdrav\u00e9ho \u017eivotn\u00edho stylu"},"content":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0 Zdrav\u00fd \u017eivotn\u00ed styl, fenom\u00e9n fitcenter, odborn\u00fdch poradc\u016f pro v\u00fd\u017eivu, v\u00fdrobc\u016f zdrav\u00fdch a\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ekologick\u00fdch potravin, ekolog\u016f, l\u00e9ka\u0159\u016f&#8230; Na druh\u00e9 stran\u011b z\u00e1plava reklam na nejr\u016fzn\u011bj\u0161\u00ed pamlsky, p\u0159i kter\u00fdch se \u010dlov\u011bku sb\u00edhaj\u00ed sliny v \u00fastech, po\u010d\u00edta\u010de na ka\u017ed\u00e9m kroku, l\u00e1kav\u00e1, nep\u0159ebern\u00e1 nab\u00eddka televizn\u00edch program\u016f&#8230; Jak se m\u00e1 v tomto sv\u011bt\u011b dosp\u011bl\u00fd \u010dlov\u011bk, nato\u017e pak d\u00edt\u011b, orientovat, \u010demu v\u011b\u0159it, jak si vybrat tu spr\u00e1vnou, nejl\u00e9pe zlatou st\u0159edn\u00ed cestu? K tomu m\u00e1 napomoci celo\u0161koln\u00ed projekt \u201eT\u00fdden zdrav\u00e9ho \u017eivotn\u00edho stylu\u201c.<\/p>\n<p>\u00a0\u00a0\u00a0\u00a0 A pr\u00e1v\u011b tomuto projektu pat\u0159il p\u0159edposledn\u00ed \u0159\u00edjnov\u00fd t\u00fdden na Z\u00e1kladn\u00ed \u0161kole Bene\u0161ov, Dukelsk\u00e1 1818.<\/p>\n<p>\u00a0\u00a0\u00a0\u00a0 Jako prvn\u00ed se v\u00a0pond\u011bl\u00ed 18. 10. 2010 zapojili na\u0161i nejmen\u0161\u00ed \u2013 \u017e\u00e1\u010dci prvn\u00edch t\u0159\u00edd. Spole\u010dn\u011b se sv\u00fdmi t\u0159\u00eddn\u00edmi u\u010ditelkami si pov\u00eddali o zdrav\u00e9 v\u00fd\u017eiv\u011b, u\u010dili se spr\u00e1vn\u011b si \u010distit zuby a tak\u00e9 trochu sportovali.<\/p>\n<p>\u00a0\u00a0\u00a0\u00a0 V\u00a0\u00fater\u00fd 19. 10. 2010 pat\u0159il projekt \u017e\u00e1k\u016fm 2. a 3. t\u0159\u00edd. V\u00a0pr\u016fb\u011bhu dne plnily d\u011bti mnoho zaj\u00edmav\u00fdch \u00fakol\u016f, kter\u00e9 pro n\u011b p\u0159ipravili zam\u011bstnanci potravin\u00e1\u0159sk\u00e9ho z\u00e1vodu Danone Bene\u0161ov ve spolupr\u00e1ci s\u00a0pedagogy na\u0161\u00ed \u0161koly. \u017d\u00e1ci si roz\u0161\u00ed\u0159ili sv\u00e9 znalosti o zdrav\u00e9 v\u00fd\u017eiv\u011b p\u0159i p\u0159edn\u00e1\u0161ce a p\u0159i stav\u011bn\u00ed potravinov\u00e9 pyramidy, lovili ovoce a zeleninu se zav\u00e1zan\u00fdma o\u010dima, z\u00fa\u010dastnili se praktick\u00fdch m\u011b\u0159en\u00ed p\u0159i sportovn\u00edch aktivit\u00e1ch a t\u0159\u00eddili odpad. O p\u0159est\u00e1vce ochutnali produkty firmy Danone \u2013 sva\u010dili zdrav\u011b.<\/p>\n<p>\u00a0\u00a0\u00a0\u00a0 Ve st\u0159edu 21. 10. 2010 postoupil projekt do 4. a 5. t\u0159\u00edd. \u017d\u00e1ci 4. t\u0159\u00edd si v leto\u0161n\u00edm roce popov\u00eddali s l\u00e9ka\u0159kou, odbornic\u00ed na zdravou v\u00fd\u017eivu, v t\u011blocvi\u010dn\u011b si prot\u00e1hli svoje t\u011bla, tak\u00e9 si zjistili, jak\u00e9 v\u00fd\u0161ky se jednou pravd\u011bpodobn\u011b dorostou a jak jim pracuje srdce. \u010clenky zdravotnick\u00e9ho krou\u017eku jim pak daly mo\u017enost vyzkou\u0161et si um\u011bl\u00e9 d\u00fdch\u00e1n\u00ed a mas\u00e1\u017e srdce se cvi\u010dnou figurinou \u201eAndulou\u201c, procvi\u010dit si n\u011bkter\u00e9 druhy obvazov\u00e9 techniky a \u0159e\u0161en\u00ed r\u016fzn\u00fdch krizov\u00fdch situac\u00ed. T\u0159\u00edd\u011bn\u00ed odpadu se st\u00e1v\u00e1 st\u00e1le b\u011b\u017en\u011bj\u0161\u00ed z\u00e1le\u017eitost\u00ed, rovn\u011b\u017e \u010dtvr\u0165\u00e1ci rozt\u0159\u00eddili pytel r\u016fzn\u00fdch druh\u016f odpadu. V z\u00e1v\u011bru cel\u00e9ho dne vyu\u017eili jeden z druh\u016f odpadu, toti\u017e v\u00ed\u010dka od pet lahv\u00ed, k v\u00fdrob\u011b p\u011bkn\u00fdch mozaikov\u00fdch obr\u00e1zk\u016f, kter\u00e9 si pak vystavili na chodb\u011b \u0161koly. P\u00e1\u0165\u00e1ci se nav\u00edc dozv\u011bd\u011bli, jak\u00fd je postup p\u0159i v\u00fdrob\u011b jogurt\u016f, pozorovali jogurtov\u00e9 kultury v\u00a0mikroskopu. Na dal\u0161\u00edm stanovi\u0161ti se sezn\u00e1mili s\u00a0procesem balen\u00ed a exportu jogurt\u016f, vyzkou\u0161eli si m\u00edch\u00e1n\u00ed r\u016fzn\u00fdch p\u0159\u00edchut\u00ed do jogurtu a samoz\u0159ejm\u011b je ochutnali jako zdravou sva\u010dinu.<\/p>\n<p>Ve \u010dtvrtek 22. 10. 2010 se do projektu zapojili \u017e\u00e1ci 2. stupn\u011b (6. a 7. t\u0159\u00eddy). Spole\u010dn\u011b s\u00a0pan\u00ed doktorkou Zem\u00e1nkovou probrali sou\u010dasn\u00e9 trendy zdrav\u00e9 v\u00fd\u017eivy, v\u011bnovali se spolu se studenty SZe\u0160 a VO\u0160\u00a0 pozn\u00e1v\u00e1n\u00ed rostlin, \u017eivo\u010dich\u016f a hub v\u00a0p\u0159\u00edrod\u011b a nau\u010dili se tak\u00e9 spole\u010dn\u011b se studentkami SOU stavebn\u00ed oboru aran\u017e\u00e9r\/ka, jak si\u00a0 \u010d\u00e1st p\u0159\u00edrody p\u0159in\u00e9st do sv\u00fdch domov\u016f.\u00a0 Nezapomn\u011bli ani na ochranu sv\u00e9ho zdrav\u00ed p\u0159i procvi\u010dov\u00e1n\u00ed \u00fakon\u016f 1. pomoci spole\u010dn\u011b se studentkami SZ\u0160 Bene\u0161ov.<\/p>\n<p>V\u00a0p\u00e1tek \u201eT\u00fdden zdrav\u00e9ho \u017eivotn\u00edho stylu\u201e ukon\u010dili aktivity organizovan\u00e9 pro \u017e\u00e1ky 8. a 9. t\u0159\u00edd. Ti se na jednotliv\u00fdch stanovi\u0161t\u00edch dozv\u011bd\u011bli informace z\u00a0oblasti l\u00e9\u010div\u00fdch rostlin, p\u0159i p\u0159edn\u00e1\u0161ce o v\u010dela\u0159stv\u00ed si mohli ochutnat r\u016fzn\u00e9 druhy med\u016f. Nav\u0161t\u00edvili Sport-relax club Na Karlov\u011b, kde si mohli vyzkou\u0161et posilovac\u00ed stroje a vyslechli si p\u0159edn\u00e1\u0161ku na t\u00e9ma udr\u017eov\u00e1n\u00ed kondice a zdrav\u00e9ho pohybu. Studentky St\u0159edn\u00ed \u0161koly ekonomiky, obchodu a slu\u017eeb oboru kosmetiky nau\u010dili na\u0161e \u017e\u00e1ky, jak se starat o svoji ple\u0165 a jak vypadat st\u00e1le skv\u011ble. Na stanovi\u0161ti M\u011bstsk\u00e9 policie Bene\u0161ov se zase dozv\u011bd\u011bli \u017e\u00e1ci informace o bezpe\u010dn\u00e9m chov\u00e1n\u00ed v\u00a0doprav\u011b i v\u00a0b\u011b\u017en\u00e9m \u017eivot\u011b. Na z\u00e1v\u011br pak \u017e\u00e1ci vyr\u00e1b\u011bli um\u011bleck\u00e1 d\u00edla z\u00a0odpadk\u016f ur\u010den\u00fdch k\u00a0recyklaci a malovali obrazy pou\u017eit\u00edm prstov\u00fdch barev. Jejich v\u00fdtvory budou moci vid\u011bt n\u00e1v\u0161t\u011bvn\u00edci Dne otev\u0159en\u00fdch dve\u0159\u00ed 9. listopadu 2010 vystaven\u00e9 na centr\u00e1ln\u00ed chodb\u011b \u0161koly.<\/p>\n<p>T\u00fdden zdrav\u00e9ho \u017eivotn\u00edho stylu se vyda\u0159il a my d\u011bkujeme v\u0161em spolupracuj\u00edc\u00edm subjekt\u016fm:<\/p>\n<p>Danone a. s. Bene\u0161ov<\/p>\n<p>St\u0159edn\u00ed odborn\u00e9 u\u010dili\u0161t\u011b stavebn\u00ed, Bene\u0161ov, Jana Nohy \u2013 obor aran\u017e\u00e9r\/ka<\/p>\n<p>St\u0159edn\u00ed zem\u011bd\u011blsk\u00e1 \u0161kola a Vy\u0161\u0161\u00ed odborn\u00e1 \u0161kola Bene\u0161ov<\/p>\n<p>St\u0159edn\u00ed zdravotnick\u00e1 \u0161kola Bene\u0161ov<\/p>\n<p>St\u0159edn\u00ed \u0161kola ekonomiky, obchodu a slu\u017eeb S\u010cMSD Bene\u0161ov<\/p>\n<p>MUDr. Elsa Zem\u00e1nkov\u00e1<\/p>\n<p>M\u011bstsk\u00e1 policie Bene\u0161ov<\/p>\n<p>Sport a relax club Na Karlov\u011b, Bene\u0161ov<\/p>\n<p>Ing. Dana Pitelkov\u00e1<\/p>\n<p style=\"text-align: center\">\u00a0ngg_shortcode_0_placeholder<\/p>\n<p style=\"text-align: center\">ngg_shortcode_1_placeholder<\/p>\n<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><div class=\"fb-like fb-like-button_count\" data-href=\"https:\/\/www.zsben.cz\/wordpress\/?p=2092\" data-colorscheme=\"light\" data-layout=\"button_count\" data-action=\"like\"  data-size=\"small\"><\/div><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.zsben.cz\/wordpress\/?p=2092\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0 Zdrav\u00fd \u017eivotn\u00ed styl, fenom\u00e9n fitcenter, odborn\u00fdch poradc\u016f pro v\u00fd\u017eivu, v\u00fdrobc\u016f zdrav\u00fdch a\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ekologick\u00fdch potravin, ekolog\u016f, l\u00e9ka\u0159\u016f&#8230; Na druh\u00e9 stran\u011b z\u00e1plava reklam na nejr\u016fzn\u011bj\u0161\u00ed pamlsky, p\u0159i kter\u00fdch se \u010dlov\u011bku sb\u00edhaj\u00ed sliny v \u00fastech, po\u010d\u00edta\u010de na ka\u017ed\u00e9m kroku, l\u00e1kav\u00e1, nep\u0159ebern\u00e1 nab\u00eddka televizn\u00edch program\u016f&#8230; Jak se m\u00e1 v tomto sv\u011bt\u011b dosp\u011bl\u00fd \u010dlov\u011bk, nato\u017e pak d\u00edt\u011b, orientovat, \u010demu [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2092","post","type-post","status-publish","format-standard","hentry","category-aktuality"],"_links":{"self":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2092"}],"version-history":[{"count":3,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2092\/revisions"}],"predecessor-version":[{"id":2095,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2092\/revisions\/2095"}],"wp:attachment":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}