{"id":143347,"date":"2026-11-11T18:08:27","date_gmt":"2026-11-11T17:08:27","guid":{"rendered":"https:\/\/www.zsben.cz\/wordpress\/?p=143347"},"modified":"2026-11-11T18:08:27","modified_gmt":"2026-11-11T17:08:27","slug":"tretaci-a-tyden-zdraveho-zivotniho-stylu","status":"publish","type":"post","link":"https:\/\/www.zsben.cz\/wordpress\/?p=143347","title":{"rendered":"T\u0159e\u0165\u00e1ci a T\u00fdden zdrav\u00e9ho \u017eivotn\u00edho stylu"},"content":{"rendered":"<div data-olk-copy-source=\"MessageBody\">V \u0159\u00edjnu se na\u0161e t\u0159\u00edda prom\u011bnila v zubn\u00ed ordinaci, kdy mil\u00e1 pan\u00ed doktorka Seemannov\u00e1 nejprve d\u011bti sezn\u00e1mila se spr\u00e1vnou technikou \u010di\u0161t\u011bn\u00ed zoubk\u016f, s druhy zubn\u00edch kart\u00e1\u010dk\u016f a s vlivem stravov\u00e1n\u00ed na zdrav\u00ed zub\u016f. N\u00e1sledn\u011b do\u0161lo i na kontrolu zub\u016f a jejich zdrav\u00ed.<\/div>\n<div>Po p\u0159est\u00e1vce si d\u011bti ov\u011b\u0159ily znalosti z prvn\u00ed pomoci a spr\u00e1vn\u00fdch reakc\u00ed p\u0159i vzniku \u00farazu.&nbsp;<\/div>\n<div>V\u0161ichni nakonec dos\u00e1hly pln\u00e9ho po\u010dtu bod\u016f, a t\u00edm si ov\u011b\u0159ili, \u017ee se um\u011bj\u00ed postarat nejen o sebe, ale i o sv\u00e9 okol\u00ed.<\/div>\n<div>&nbsp;<\/div>\n<div>Pan\u00ed doktorce i d\u011btem moc d\u011bkuji za nad\u0161en\u00ed.&nbsp;<\/div>\n<div>&nbsp;<\/div>\n<div>Ivona Nakatov\u00e1<\/div>\n<div>&nbsp;<\/div>\n<div>\n<div id='gallery-1' class='gallery galleryid-143347 gallery-columns-1 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=143348'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2129.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2129.jpg 640w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2129-500x281.jpg 500w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2129-150x84.jpg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=143349'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2107.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2107.jpg 640w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2107-500x281.jpg 500w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2107-150x84.jpg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=143350'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2102.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2102.jpg 640w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2102-500x281.jpg 500w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2102-150x84.jpg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=143351'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2100.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2100.jpg 640w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2100-500x281.jpg 500w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2100-150x84.jpg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=143352'><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"640\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2098.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2098.jpg 360w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2098-281x500.jpg 281w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2098-84x150.jpg 84w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=143353'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2096.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2096.jpg 640w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2096-500x281.jpg 500w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2096-150x84.jpg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=143354'><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"640\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2094.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2094.jpg 360w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2094-281x500.jpg 281w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2094-84x150.jpg 84w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=143355'><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"640\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2092.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2092.jpg 360w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2092-281x500.jpg 281w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2092-84x150.jpg 84w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=143356'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2091.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2091.jpg 640w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2091-500x281.jpg 500w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2091-150x84.jpg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=143357'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2090.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2090.jpg 640w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2090-500x281.jpg 500w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2090-150x84.jpg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=143358'><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"640\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2089.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2089.jpg 360w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2089-281x500.jpg 281w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2089-84x150.jpg 84w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=143359'><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"640\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2088.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2088.jpg 360w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2088-281x500.jpg 281w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2088-84x150.jpg 84w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=143360'><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"640\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2087.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2087.jpg 360w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2087-281x500.jpg 281w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2087-84x150.jpg 84w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=143361'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2086.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2086.jpg 640w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2086-500x281.jpg 500w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2026\/11\/IMG_2086-150x84.jpg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<\/div>\n<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><div class=\"fb-like fb-like-button_count\" data-href=\"https:\/\/www.zsben.cz\/wordpress\/?p=143347\" data-colorscheme=\"light\" data-layout=\"button_count\" data-action=\"like\"  data-size=\"small\"><\/div><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.zsben.cz\/wordpress\/?p=143347\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>V \u0159\u00edjnu se na\u0161e t\u0159\u00edda prom\u011bnila v zubn\u00ed ordinaci, kdy mil\u00e1 pan\u00ed doktorka Seemannov\u00e1 nejprve d\u011bti sezn\u00e1mila se spr\u00e1vnou technikou \u010di\u0161t\u011bn\u00ed zoubk\u016f, s druhy zubn\u00edch kart\u00e1\u010dk\u016f a s vlivem stravov\u00e1n\u00ed na zdrav\u00ed zub\u016f. N\u00e1sledn\u011b do\u0161lo i na kontrolu zub\u016f a jejich zdrav\u00ed. Po p\u0159est\u00e1vce si d\u011bti ov\u011b\u0159ily znalosti z prvn\u00ed pomoci a spr\u00e1vn\u00fdch reakc\u00ed p\u0159i [&hellip;]<\/p>\n","protected":false},"author":42,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-143347","post","type-post","status-publish","format-standard","hentry","category-aktuality"],"_links":{"self":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/143347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=143347"}],"version-history":[{"count":1,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/143347\/revisions"}],"predecessor-version":[{"id":143362,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/143347\/revisions\/143362"}],"wp:attachment":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=143347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=143347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=143347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}