{"id":131420,"date":"2025-11-13T17:43:59","date_gmt":"2025-11-13T16:43:59","guid":{"rendered":"https:\/\/www.zsben.cz\/wordpress\/?p=131420"},"modified":"2025-11-13T17:43:59","modified_gmt":"2025-11-13T16:43:59","slug":"prakticky-kurz-prvni-pomoci-ve-2-c","status":"publish","type":"post","link":"https:\/\/www.zsben.cz\/wordpress\/?p=131420","title":{"rendered":"PRAKTICK\u00dd KURZ PRVN\u00cd POMOCI VE 2. C"},"content":{"rendered":"<div class=\"x_elementToProof\" style=\"text-align: justify\" data-olk-copy-source=\"MessageBody\">V \u0159\u00edjnu se ve t\u0159\u00edd\u011b 2. C v r\u00e1mci projektu T\u00fdden zdrav\u00e9ho \u017eivotn\u00edho stylu uskute\u010dnil&nbsp; \u010dty\u0159hodinov\u00fd kurz prvn\u00ed pomoci. Po kr\u00e1tk\u00e9 teorii se \u017e\u00e1ci s nad\u0161en\u00edm pustili do praktick\u00e9 \u010d\u00e1sti, kde si mohli v\u0161e sami vyzkou\u0161et \u2013 od zastaven\u00ed krv\u00e1cen\u00ed pomoc\u00ed tlakov\u00e9ho obvazu p\u0159es stabilizovanou polohu a\u017e po srde\u010dn\u00ed mas\u00e1\u017e. Zvl\u00e1dli tak\u00e9 Heimlich\u016fv i Gordon\u016fv man\u00e9vr. Sou\u010d\u00e1st\u00ed v\u00fduky byl i n\u00e1cvik vol\u00e1n\u00ed na z\u00e1chrannou slu\u017ebu \u2013 d\u011bti si vyzkou\u0161ely, jak spr\u00e1vn\u011b reagovat v krizov\u00e9 situaci.<\/div>\n<div class=\"x_elementToProof\" style=\"text-align: justify\">Z\u00e1v\u011bre\u010dn\u00fd teoretick\u00fd test i praktickou \u010d\u00e1st zvl\u00e1dli v\u0161ichni na jedni\u010dku. Neboj\u00edme se tedy u\u017e ani krv\u00e1cen\u00ed, pop\u00e1lenin, bezv\u011bdom\u00ed \u010di z\u00e1stavy srdce \u2013 samoz\u0159ejm\u011b v\u017edy s velk\u00fdm respektem ke zdrav\u00ed a bezpe\u010d\u00ed.<\/div>\n<div class=\"x_elementToProof\" style=\"text-align: justify\">Ov\u011b\u0159ili jsme si, \u017ee v p\u0159\u00edpad\u011b zasko\u010den\u00e9ho sousta nebo jin\u00e9ho ne\u010dekan\u00e9ho \u00farazu jsme nyn\u00ed v dobr\u00fdch rukou na\u0161ich mal\u00fdch z\u00e1chran\u00e1\u0159\u016f.<\/div>\n<div>&nbsp;<\/div>\n<div class=\"x_elementToProof\"><em>Bc. I. Nakatov\u00e1<\/em><\/div>\n<div>\n<div id='gallery-1' class='gallery galleryid-131420 gallery-columns-1 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=131428'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3150-1024x768.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3150-1024x768.jpeg 1024w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3150-500x375.jpeg 500w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3150-150x113.jpeg 150w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3150-768x576.jpeg 768w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3150-1536x1152.jpeg 1536w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3150-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=131421'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3180-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3180-768x1024.jpeg 768w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3180-375x500.jpeg 375w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3180-113x150.jpeg 113w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3180-1152x1536.jpeg 1152w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3180-1536x2048.jpeg 1536w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3180-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=131427'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3158-1024x768.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3158-1024x768.jpeg 1024w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3158-500x375.jpeg 500w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3158-150x113.jpeg 150w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3158-768x576.jpeg 768w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3158-1536x1152.jpeg 1536w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3158-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=131422'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3165-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3165-768x1024.jpeg 768w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3165-375x500.jpeg 375w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3165-113x150.jpeg 113w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3165-1152x1536.jpeg 1152w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3165-1536x2048.jpeg 1536w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3165-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=131423'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3164-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3164-768x1024.jpeg 768w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3164-375x500.jpeg 375w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3164-113x150.jpeg 113w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3164-1152x1536.jpeg 1152w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3164-1536x2048.jpeg 1536w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3164-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=131425'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3155-1024x768.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3155-1024x768.jpeg 1024w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3155-500x375.jpeg 500w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3155-150x113.jpeg 150w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3155-768x576.jpeg 768w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3155-1536x1152.jpeg 1536w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3155-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.zsben.cz\/wordpress\/?attachment_id=131426'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"325\" src=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3157-1024x520.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3157-1024x520.jpeg 1024w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3157-500x254.jpeg 500w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3157-150x76.jpeg 150w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3157-768x390.jpeg 768w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3157-1536x779.jpeg 1536w, https:\/\/www.zsben.cz\/wordpress\/wp-content\/uploads\/2025\/11\/IMG_3157-2048x1039.jpeg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<\/div>\n<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><div class=\"fb-like fb-like-button_count\" data-href=\"https:\/\/www.zsben.cz\/wordpress\/?p=131420\" data-colorscheme=\"light\" data-layout=\"button_count\" data-action=\"like\"  data-size=\"small\"><\/div><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.zsben.cz\/wordpress\/?p=131420\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>V \u0159\u00edjnu se ve t\u0159\u00edd\u011b 2. C v r\u00e1mci projektu T\u00fdden zdrav\u00e9ho \u017eivotn\u00edho stylu uskute\u010dnil&nbsp; \u010dty\u0159hodinov\u00fd kurz prvn\u00ed pomoci. Po kr\u00e1tk\u00e9 teorii se \u017e\u00e1ci s nad\u0161en\u00edm pustili do praktick\u00e9 \u010d\u00e1sti, kde si mohli v\u0161e sami vyzkou\u0161et \u2013 od zastaven\u00ed krv\u00e1cen\u00ed pomoc\u00ed tlakov\u00e9ho obvazu p\u0159es stabilizovanou polohu a\u017e po srde\u010dn\u00ed mas\u00e1\u017e. Zvl\u00e1dli tak\u00e9 Heimlich\u016fv i Gordon\u016fv [&hellip;]<\/p>\n","protected":false},"author":42,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-131420","post","type-post","status-publish","format-standard","hentry","category-aktuality"],"_links":{"self":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/131420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=131420"}],"version-history":[{"count":1,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/131420\/revisions"}],"predecessor-version":[{"id":131429,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/131420\/revisions\/131429"}],"wp:attachment":[{"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=131420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=131420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zsben.cz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=131420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}